Welcome to ELEVATE
Whether you’re looking for personalized workout plans, nutrition guidance that fits your lifestyle, or even help with meal prepping, I’m here to support you every step of the way. My goal is to create a plan that works for YOU—because fitness isn’t one-size-fits-all.
I offer both in-person and virtual training options designed to fit your unique needs, whether you prefer working out from the comfort of your home or at the gym, I’ll provide you with the tools and motivation to succeed. Your journey is my priority, and together we’ll build a sustainable path to lasting results.
Services
Personalized Workout Plans
Personalized workout plans tailored to your needs for optimal results and sustainable progress. I don't promise to do what you want me to do, rather what you need me to do so I can help you reach your own goals.
In-Person & Virtual Training
Achieve your fitness goals with personalized training that fits your lifestyle. Whether you prefer one-on-one sessions in-person or the convenience of virtual coaching, you’ll receive tailored workout plans, expert guidance, and ongoing support to stay motivated and on track. Let’s make your goals a reality, wherever you are!
Group Fitness Classes
If you work better with friends or in groups or just need that extra motivation to get started we can set you and your friends up in your own group class!
Nutritional Guidance
Fuel your fitness journey with tailored guidance designed to fit your lifestyle. From creating balanced meal ideas to offering tips for smarter eating, meal prep, and calculating macros, this service helps make healthy eating simple and sustainable. Let’s work together to create habits that work for you!
Testimonials
"I can't thank you enough for all the work you put into me. Don't let me ever talk you out of putting me through pain because it's so worth it. You're so smart and such a professional I mean the results speak for themselves. You're changing my life." -Nicole P.
“I have been training with ELEVATE for two months now and I've lost 3in off my waist and feel so much healthier with Maha's meal prep guidance and mental/emotional support. She's absolutely amazing, I'm so glad she pushed me to start this journey, and I'm grateful I got to start it with her." -Alice
Contact Me
Start your journey off and start it right. Reach out to me with which service(s) you are interested in or with any other questions and concerns and I will create something that will work for just you. I am here to help you in the way that you need.
Location
ELEVATE
Pleasant Prairie, Wisconsin, United States